Talks

I am a passionate nutritional therapist dedicated to enlightening minds and improving performance and wellness through the lens of food, nutrition, and mental health. With a wealth of experience, I have successfully educated thousands of pupils, empowered sports clubs, and inspired corporate and public professionals on the vital connection between mood and food.

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My Engaging Talks:

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1. Educational Impact: I have a proven track record of engaging and educating thousands of students on the significance of healthy eating and its impact on overall well-being.

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2. Sports Excellence: Elevate your team's performance! I collaborate with sports clubs and gyms, sharing insights on the right foods to fuel athletes, ensuring they reach their full potential and finding balance at the same time.

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3. Work Wellness: I deliver talks focusing on the interplay between mood and food, balanced eating, energy, and clearing confusions on nutrition, providing practical insights for a healthier and more productive workforce.

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Book Me for Your Group Talks:

 

If you're interested in hosting a dynamic and informative session for your group, I am ready to tailor my expertise to your needs. Connect with me today using the contact box below for more information on group sessions.