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Spiced Apple with Yoghurt

Updated: Jul 21, 2022

(Serves 4)

If using cooking apples you may want to peel, if using normal eating apples then no need to peel and in fact the peel contains a lot of the goodness.

4 medium apples, cored and roughly chopped,

2 tbsp. of raisins

20ml of water

2 tbsp. of CherryActive (optional)

2 tsp. cinnamon

4 tbsp. walnut pieces, roughly chopped (optional)

16 tbsp. of plain natural yoghurt or coconut or organic soy yoghurt

1. Put the apples and raisins in a pan with the water and CherryActive (if using).

2. Add cinnamon.

3. Bring to boil, then reduce the heat to a gentle simmer, cover and cook for 8-10 minutes.

4. Allow to cool then stir into yoghurt.

5. Scatter with walnuts.

Keeps well in the fridge.


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